FOR THE ONES WHO NOTICE EVERYTHING
Things I think about between sessions
What I'm reading, what I'm noticing, and what's taking up more space in my head than I'd like to admit, from being a human and working as a therapist.
Written for people who notice a lot, think about it afterward, and want to know what's underneath it.
The Kind of Tired That Sleep Doesn't Fix
There's a kind of exhaustion that sleep doesn't touch. If you've spent years giving more than you have — attuned to everyone else, running on empty — your tiredness might be trying to tell you something.